Games Workouts

2025 CrossFit Games

Aug 01

Run Row Run

For time:

4-mile run

3,000-meter row

2-mile run

Workout Details

  1. Run Row Run

    For time:

    4-mile run

    3,000-meter row

    2-mile run

    Location: Jennings Landing

    Presented by Zenni Optical

     

    Don’t Just Watch the CrossFit Games — Join the Fun 

    After you watch the elites, it will be your turn to complete the workout. Sign up for a heat anytime throughout the weekend, head to Jennings Landing, and try out the event for yourself. 

    This will be a timed and scored workout, so you can see where you stack up on the leaderboard! The workout will be led by CrossFit’s Seminar Staff and scaled options will be available. Registration for this community event will open soon. 

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